There haven’t been any posts in a little while now, and while I’ll try to get some content up, I won’t be doing a whole lot for two more weeks, as a result of dislocating my shoulder in a bike crash on my way home from work early last week. I’m wearing an external-rotation sling which is a miserable contraption that holds your arm out in front of you at a 90 degree angle. It comes off in two weeks, which happens to be 2-3 days before the marathon that I’ve been unable to sufficiently train for. It’s destroying my bike to work ratio, which was over 95% and will be under 90% by the time it comes off. I just hope it doesn’t interfere with cyclocross or ski seasons.