Well, the sling is finally off after a miserable three weeks. I rode my bike for the first time since the crash, and it was great. I don’t think I’ll be able to do any cyclocross racing this year, or at least not until November. My bike to work percentage was crushed by this. I was up around 96% for the year, and as of today I’m at 88.89%, and it’ll take four solid weeks just to get me back to 90%. At least I should break 200 days for the year.

In other news, the Denver Marathon is on Sunday. I haven’t been able to run for the past three weeks due to this, and except for one run in between this and a prior injury recovery, I’ve run about 5 miles in the past two months. My goal is sub-4:00, but I’ll be happy just to finish, given the circumstances.